Daring to Dream is the Emotional Health Charity. Daring to Dream supports the emotional (not mental) health of the 1.2 million adults in Wales living with illness. Our emotional responses to illness are frequently overlooked; this is an important gap in our care. Naming and talking about our emotions arising from diagnosis, treatments and longstanding illness is essential. It enables us to live more fulfilling lives, even with illness. It reduces the risk of developing a mental illness.

This workshop will shine a light on the importance of ‘making space to talk’, highlighting the work and impact of the charity.